Upcoming Events
Resource Breathwave
Breathwave is a full respiratory circular breathing technique that is gentle, ceremonial practice, with the focus on a full vibrant inhale and an emptying relaxed exhale.
Resource Breathwave
Breathwave is a full respiratory circular breathing technique that is gentle, ceremonial practice, with the focus on a full vibrant inhale and an emptying relaxed exhale.
Breathing the Bridge
This is an introductory series, all experience levels welcome.
Bloom into your brilliance as you breathe the bridge home to yourself. Join your guide, Asha Mærie for a ceremonial approach to cultivating homeostasis in your nervous system through conscious connective breathing.
The 'Breathwave' is a complete guided experience of your own breath flowing freely as a continuous and open wave. This gentle, full respiratory breathing practice supports us to integrate our well-being in all aspects of our life. If we can change the way we breathe (our breathing pattern), we can change our life! With consent, each breather is guided with verbal and hands-on facilitation to support and correct unconscious breathing patterns that may be causing resistance, tension or control. Ultimately, we remember to cultivate more balance in our lives by reactivating the body's innate intelligence through the intimacy of the breath. Learn more and register Here
Breathing the Bridge
Bloom into your brilliance as you breathe the bridge home to yourself. Join your guide, Asha Mærie for a ceremonial approach to cultivating homeostasis in your nervous system through conscious connective breathing.
The 'Breathwave' is a complete guided experience of your own breath flowing freely as a continuous and open wave. This gentle, full respiratory breathing practice supports us to integrate our well-being in all aspects of our life. If we can change the way we breathe (our breathing pattern), we can change our life! With consent, each breather is guided with verbal and hands-on facilitation to support and correct unconscious breathing patterns that may be causing resistance, tension or control. Ultimately, we remember to cultivate more balance in our lives by reactivating the body's innate intelligence through the intimacy of the breath. Learn more and register Here
Breathing the Bridge
Bloom into your brilliance as you breathe the bridge home to yourself. Join your guide, Asha Mærie for a ceremonial approach to cultivating homeostasis in your nervous system through conscious connective breathing.
The 'Breathwave' is a complete guided experience of your own breath flowing freely as a continuous and open wave. This gentle, full respiratory breathing practice supports us to integrate our well-being in all aspects of our life. If we can change the way we breathe (our breathing pattern), we can change our life! With consent, each breather is guided with verbal and hands-on facilitation to support and correct unconscious breathing patterns that may be causing resistance, tension or control. Ultimately, we remember to cultivate more balance in our lives by reactivating the body's innate intelligence through the intimacy of the breath. Learn more and register Here
Community Breathwave Ceremony
Conscious, Connective Breathwork is an intentional way to participate with presenting into lives, and heal our breathing pattern. When we heal the way we breathe, we can repattern our lives. This laying down active meditation is a powerfully gentle approach to breathwork, where we learn to surrender into the current of life,
and let go of the ways we resist or control.
Here is a time for you to integrate life.
Breathwave
Conscious breathing is a golden key to observe and manage our life experience
Breathwave
Welcoming you to our in person Breathwave circles & wood fired Cedar Sauna sessions!
Join us this Thursday as we come together to experience this very effective practice for self healing, relaxation and integration, together in circle.
"Conscious Breathing is a golden key to observe and manage our life experience."
The 'Breathwave' is a complete guided experience of your own breath flowing as a continuous and open wave. This gentle, full respiratory breathing practice improves the flow of oxygen and vital life force (prāṇa)
which facilitates:
-Balanced health
-Mental and emotional clarity
-Authentic healing
-Homeostasis
This workshop will be guided by trained facilitators who have dedicated their life to this practice. We will open with a clear explanation of the science and technique of this practice.
Each breather is invited to share personal intentions before we enjoy some movement and a full hour of breath journey.
Each participant is guided and supported to correct unconscious breathing patterns and move any resistance that may arise.
Ultimately, we remember to cultivate more balance in our lives by reactivating the body's innate intelligence through the intimacy of breath.
*Benefits:
relaxation, calm, centeredness, improved circulation, nervous system regulation, improved lung capacity, improved digestion, hormonal balance, better sleep patterns, mental clarity, emotional maturity, detoxification, healing injury, more available energy,
and overall clarity and connection as a daily practice.
Remembering this self healing art inspires us to utilize the power that we have had within us forever.
When we correct our breathing patterns, we improve our relationship with life.
________________________________________________
*Time: 7pm - 9pm
(Please arrive 10 minutes early to set up your spot)
*Suggested Exchange for Breathwave: Sliding scale $40 - $60
Cash/ etransfer or direct message for alternate exchange needs.
No one turned away for lack of funds - if you'd like to exchange something that honours the value of the offering for you as a way to give your energy, you are welcome to also come with something else as an exchange.
*Address: Given upon RSVP
*To Bring: Water bottle, yoga mat (we have a few extras if need be), shawl/light blanket for comfort (optional), a Towel for Sauna offering (optional)
*Requests:
Please arrive substance free and willing to listen and collectively hold a safe space for all participants.
*Parking:
Please park just past the property in the lot near the river, just before the bridge. If necessary due to specific needs, you can park in the lot at the first right onto the land, where there is a sign that says parking.
~Additional Sauna Offering~ 9pm-11pm
As an additional offering following the Breathwave circle, a Cedar Wood Fired Sauna session will be held on the lands beautiful Cedar Sauna temple that the land just completed. This sauna will be offered by extra donation to Breath Circle participants only, to maintain the container we create together.
This will be a space to integrate, discuss our experiences if we are inspired, and perhaps sing songs, or sit in silence together.
This sauna will be a "bottoms on" dress code to hold the comfort of all.
Additional Suggested Donation for Sauna - $10-$20
(Donations for this help recover the significant costs of the build and ongoing firewood expenses.)
Looking forward to sharing in this gentle and powerful medicine with you!
Weekly Breathwave
Welcoming you to in person Breathwave circles & Wood Fired Sauna sessions! (New start time 7pm!)
Join us every Thursday as we come together to experience this very effective practice for self healing, relaxation and integration, together in circle.
*This week Asha will be leading this circle.
"Conscious Breathing is a golden key to observe and manage our life experience."
The 'Breathwave' is a complete guided experience of your own breath flowing as a continuous and open wave. This gentle, full respiratory breathing practice improves the flow of oxygen and vital life force (prāṇa)
which facilitates:
-Balanced health
-Mental and emotional clarity
-Authentic healing
-Homeostasis
This workshop is guided by trained facilitators who have dedicated their life to this practice. We will open with a clear explanation of the science and technique of this practice.
Each breather is invited to share personal intentions before we enjoy some movement and a full hour of breath journey.
Each participant is guided and supported to correct unconscious breathing patterns and move any resistance that may arise.
Ultimately, we remember to cultivate more balance in our lives by reactivating the body's innate intelligence through the intimacy of breath.
*Benefits:
relaxation, calm, centeredness, improved circulation, nervous system regulation, improved lung capacity, improved digestion, hormonal balance, better sleep patterns, mental clarity, emotional maturity, detoxification, healing injury, more available energy,
and overall clarity and connection as a daily practice.
Remembering this self healing art inspires us to utilize the power that we have had within us forever.
When we correct our breathing patterns, we improve our relationship with life.
*Time: 7pm - 9pm
(Please arrive 10 minutes early to set up your spot)
*Suggested Exchange for Breathwave: Sliding scale $40 - $60
Cash/ etransfer or direct message for alternate exchange needs.
*Address: Given upon RSVP
*To Bring: Water bottle, yoga mat (we have a few extras if need be), shawl/light blanket for comfort (optional)
*Requests:
Please arrive substance free and willing to listen and collectively hold a safe space for all participants.
*Parking:
Please park just past the property in the lot near the river, just before the bridge. If necessary due to specific needs, you can park in the lot at the first right onto the land, where there is a sign that says parking.
Towel for Sauna offering (optional)
~Additional Sauna Offering
As an additional offering following the Breathwave circle, a Cedar Wood Fired Sauna session will be held on the lands beautiful Cedar Sauna temple that the land just completed. This sauna will be offered by extra donation to Breath Circle participants only, to maintain the container we create together.
This will be a space to integrate, discuss our experiences if we are inspired, and perhaps sing songs, or sit in silence together.
This sauna will be a "bottoms on" dress code to hold the comfort of all.
Additional Suggested Donation for Sauna - $10-$20
(Donations for this help recover the significant costs of the build and ongoing firewood expenses.)
Looking forward to sharing in this medicine with you!
Weekly Breathwave
Welcoming you to in person Breathwave circles & Wood Fired Sauna sessions! (New start time 7pm!)
Join us every Thursday as we come together to experience this very effective practice for self healing, relaxation and integration, together in circle.
*This week Robin will be leading this circle.
"Conscious Breathing is a golden key to observe and manage our life experience."
The 'Breathwave' is a complete guided experience of your own breath flowing as a continuous and open wave. This gentle, full respiratory breathing practice improves the flow of oxygen and vital life force (prāṇa)
which facilitates:
-Balanced health
-Mental and emotional clarity
-Authentic healing
-Homeostasis
This workshop is guided by trained facilitators who have dedicated their life to this practice. We will open with a clear explanation of the science and technique of this practice.
Each breather is invited to share personal intentions before we enjoy some movement and a full hour of breath journey.
Each participant is guided and supported to correct unconscious breathing patterns and move any resistance that may arise.
Ultimately, we remember to cultivate more balance in our lives by reactivating the body's innate intelligence through the intimacy of breath.
*Benefits:
relaxation, calm, centeredness, improved circulation, nervous system regulation, improved lung capacity, improved digestion, hormonal balance, better sleep patterns, mental clarity, emotional maturity, detoxification, healing injury, more available energy,
and overall clarity and connection as a daily practice.
Remembering this self healing art inspires us to utilize the power that we have had within us forever.
When we correct our breathing patterns, we improve our relationship with life.
*Time: 7pm - 9pm
(Please arrive 10 minutes early to set up your spot)
*Suggested Exchange for Breathwave: Sliding scale $40 - $60
Cash/ etransfer or direct message for alternate exchange needs.
*Address: Given upon RSVP
*To Bring: Water bottle, yoga mat (we have a few extras if need be), shawl/light blanket for comfort (optional)
*Requests:
Please arrive substance free and willing to listen and collectively hold a safe space for all participants.
*Parking:
Please park just past the property in the lot near the river, just before the bridge. If necessary due to specific needs, you can park in the lot at the first right onto the land, where there is a sign that says parking.
Towel for Sauna offering (optional)
~Additional Sauna Offering
As an additional offering following the Breathwave circle, a Cedar Wood Fired Sauna session will be held on the lands beautiful Cedar Sauna temple that the land just completed. This sauna will be offered by extra donation to Breath Circle participants only, to maintain the container we create together.
This will be a space to integrate, discuss our experiences if we are inspired, and perhaps sing songs, or sit in silence together.
This sauna will be a "bottoms on" dress code to hold the comfort of all.
Additional Suggested Donation for Sauna - $10-$20
(Donations for this help recover the significant costs of the build and ongoing firewood expenses.)
Looking forward to sharing in this medicine with you!