Bloom into your brilliance as you breathe the bridge home to yourself. Join your guide, Asha Mærie for a ceremonial approach to cultivating homeostasis in your nervous system through conscious connective breathing.
The 'Breathwave' is a complete guided experience of your own breath flowing freely as a continuous and open wave. This gentle, full respiratory breathing practice supports us to integrate our well-being in all aspects of our life. If we can change the way we breathe (our breathing pattern), we can change our life! With consent, each breather is guided with verbal and hands-on facilitation to support and correct unconscious breathing patterns that may be causing resistance, tension or control. Ultimately, we remember to cultivate more balance in our lives by reactivating the body's innate intelligence through the intimacy of the breath. Learn more and register Here