Healing arts that attune to your body, honour your heart, and empower alignment with your Soul led life.
Welcome Sacred Beingsōma: the body of an organism
the body as distinct from the soul, mind, or psyche
You are so worthy….of a life where you feel: safe to be you, empowered in your authentic expression, and deeply loved. You are so worthy to be, in all that you are.
The world NEEDS your gifts, and the most coherent version of you here
This is your call that Life is asking you to access the depths of who you most truly are and create through that passionate fullness of your aliveness!
Life bends differently for us when we reclaim the wisdom within, and begin to live from our Truth Self, from our Soulful nature.
Your body wisdom is the guide.
Are you someone who wants to feel more free and light in your body? Do you want to have more authentic ability to express yourself?
Perhaps you sense there are changes on the horizon readying to be made in your life, or longings of deeper love, a felt sense of confidence or your radiance blooming.
Perhaps you’re simply seeking to be heard or understood.
The path can feel unclear or heavy, I feel you.
I believe there is a quiet knowing in you, a trust that life could feel more easeful, more pleasurable…
Maybe you’re longing for deeper connections - with yourself, with others, in relationship to life’s creation & purpose of it all.
Or maybe, you're simply exhausted from holding it all as you have and wish to have some support to hold it with you.
I’m here for it!
I aim to support you to relax, soften, reconnect, and remember the wisdom already within you.
Offer customized sessions attuning to your needs, specializing in:
Somatic Counselling & Coaching
Conscious Connected Breathing & Breathing Therapy
Nervous System Integration Support
Relationship Coaching
Feminine Temple Arts - Mysteries of the Rose Grail
Inner Tantra Energetic Alignment
Spiritual Mentorship
Take a deep breath. Your presence is a gift.
You can find how we can work together below.
Offerings:
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Somatic Counseling
Rhodes Wellness College Graduate of the Professional Counselling Diploma. (In process towards RPC-C)
Specializing in : Cognitive Behavioural Therapy (CBT), Narrative Therapy, Dialectical Behavioural Therapy (DBT), Lifestyle Coaching, Grief Counselling, Spiritual Coaching, Life Transitions, Nervous System Regulation, Emotional Regulation, ADHD, Anxiety
Offering :
Client Centered Sessions - 1 on 1 : Online and In Person (Duncan & Lake Cowichan, BC) -
Conscious, Connected Breathwork
This full respiratory breathing modality is called “Breathwave”. It is an active circular breathing meditation, to cultivate and empower our electromagnetic energy field, and support to soften into a relaxed parasympathetic nervous system. This enables us to enter homeostasis, to integrate life.
This is a method to heal our breathing pattern, and deeper rooted patterns in our lives. This is a resource to support emotional regulation, clarity, forgiveness, stored traumas in the body, anxiety, stress, control patterns, and overall can build more awareness and lucid presence.
Offering :One on one sessions -In Person (Duncan & Lake Cowichan, BC) and Online
Group Sessions - In Person (Duncan & Lake Cowichan, BC) -
Inner Alchemy Dance
Alchemical Dance Journeys are a gently guided group embodiment meditation held in an intentional and ceremonial way, which offers a space to listen inwards to the bodies wisdom, and create more of an open flow of energy through the meridian channels (nadis).
Throughout the moving meditation, there are invitations into tantric breathwork and energy work. With gentle movement we invite and direct the free flowing life energy from the Earth to begin weaving through the central energy system (sushumna nadi). This can bring a sense of liberation, insights, greater felt sense of embodiment, reverence, wholeness, peace, compassion and union.
May we remember how to balance the sacred polarities of Sacred Masculine & Sacred Feminine into union within us.
Testimonials:
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Asha brings such grace and warmth to her offerings. She stirs tempting invites for the soul to begin awakening and pulls wisdom from a wholesome wellspring of knowledge of the body and setting sacred containers.
Brumby - Somatic Counselor
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Asha's class awakened a deep knowing of my feminine power and allowed me to channel and express that energy in a fun and sensual way. It was an amazing opportunity to une in and listen for the impulses I had to move and embody the emotions as they moved through me. I left the class feeling like a creative fire had been ignited and it was a beautiful reminder of my own capacity for transformation.
Alana
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Asha has a very generous spirit of openness and loving kindness that invites trust and vulnerability without which it would be difficult to go deep into the experience. She holds space with a sense of reverence that I really appreciate. And she has a gift for creating beautiful sacred space that made it feel like we were enacting sacred rites in a temple devoted to the divine feminine. She made herself available between sessions and she encouraged sharing our experiences.
Isha Ma- TCM Practitioner
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As a form of embodied movement expression, Kundalini dance is fabulous. I was at times surprised at the intensity of emotions that were liberated through the dance. Working with the thematic energies of the chakras was very potent and revelatory. If you love to dance, I highly recommend this series as a powerful tool for self discovery. Sharing the space with other sisters created a sense of ‘ we are alone together’, healing, evolving and awakening.
Recent Events
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Breathwave W/Sound
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Breathing the Bridge
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Global Sisterhood Circles
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Breathwave Soundbath
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Breathwave w/Live Sound
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Breath and Soundbath
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Breathwave Sound Journey
