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Conscious, Connective Breathwork w/Sound - an introductory series
Breathwave is a full respiratory circular breathing technique that is a gentle, ceremonial practice, with the focus on a full vibrant inhale and an emptying relaxed exhale.
WEEKLY SUNDAY SESSIONS 1130am-130pm
Benefits: Deep relaxation Improved lung capacity Improve vitality, clarity, vibrant health, coherence Clear subconscious layers of our past from mind-body Release patterns of stuckness/ detoxification Returning to a more authentic state of ourselves Achieving homeostasis (nervous system center) A feeling of wholeness/ coming home to yourself
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